Frequently asked questions

​​Sports Therapy is an exciting area of healthcare using hands on techniques and exercise to help in both the prevention and rehabilitation of injuries and niggles. We help you bounce back to feeling your best—no matter your age or ability! It harnesses the power of sports and exercise sciences, blending physiological and pathological processes to gear you up for training, competition, and just everyday life! Sports Therapists are your go-to experts for musculoskeletal disorders, passionately focusing on treating pain and injuries through hands-on techniques and dynamic rehabilitation. And guess what? Despite the name, Sports Therapists aren't just for athletes! Whether you’ve twisted your ankle while out shopping or during a thrilling game of football, we're here to help you recover! Both Physiotherapists and Sports Therapists have completed rigorous degrees or master's programs, making them highly knowledgeable in assessing musculoskeletal issues and providing a wide range of effective treatments. Our mission is to restore, maintain, and maximize your movement alleviating pain and enhancing your quality of life! They are equipped with the skills and knowledge to: * Assess and diagnose your musculoskeletal injury  * Craft and deliver personalised treatment and rehabilitation plans that optimise your recovery. * Utilise a variety of techniques to relieve your pain and help resolve your injury. * Empower you with education on how to manage long-term musculoskeletal conditions. * Support you in staying active and living your best life! * Get back to doing what you love. * Prevent injuries and keep you at your best!

Hamsterley, Bishop Auckland, County Durham. Right next to the primary school.

Monday 12:00 - 20:00 Tuesday 12:00 - 20:00 Wednesday 10:00 - 17:00 Thursday 10:00 - 17:00 Friday 12:00 - 18:00 Saturday CLOSED Sunday CLOSED

No, sorry the clinic is not open on Saturdays or Sundays.

Yes, CDIC only offers pre booked appointments.

You can call, message (SMS or facebook) or email to book an appointment. www.facebook.com/countydurhaminjuryclinic 07944780792 countydurhaminjuryclinic@gmail.com

Wear looser, flexible clothing such as jogging bottoms, leggings. Consider bringing shorts with you if we are looking into any issues with the leg, knee, hip, lower back. Make a note of any current medication.

There is usually ample roadside parking. Due to access being required to the driveway at all times, please park roadside or at the social club car park (1min walk) and walk down through the big black gates for your appointment.

Initial consultations are £42. Follow up appointments are £36. Both last for up to 40mins.

Yes of course! Many people book appointments as a one off or regular maintenance sessions as a preventative measure or to keep on top of any past issues. If you'd like to discuss anything, please feel free to get in touch.

Yes, absolutely. Sports massage is regularly used as part of a treatment or as a stand alone treatment during sessions.